The multi-hyphenate creative director, self-confessed ‘spiritual normaliser’ and author of Vendome’s recent technicolour tribute to her adopted homeland, Mamma Milano, designer JJ Martin is a powerhouse of success, spirituality and sisterhood.
Raised on a rough London estate, George Veness, founder of JAB Boxing Club, began boxing at six, representing England over a dozen times. After a successful amateur career, he transitioned to coaching, training both amateurs and celebrities. In 2018, he established JAB Boxing Club in London, aiming to make elite training accessible to all.
From founding WAH Nails to leading The Stack World, Reid’s extraordinary journey highlights how trusting inner instincts fuels innovation, resilience, and meaningful connections.
This clean, green blend is both satiating and refreshing, supporting your body’s natural cleansing process without the heaviness. Perfect for everyone, especially nursing mamas, this smoothie is a powerhouse. Raw coconut water boosts milk secretion and strengthens immunity, while gentle greens like romaine and celery keep you alkaline and bloat-free. Add in ripe bananas for natural sweetness and folic acid, promoting both nourishment and elimination. It’s a smoothie that works with your body—leaving you feeling light, energized, and balanced.
Books have the power to transform perspectives, spark curiosity, and guide us through life’s evolving journey. Sharmadean Reid, a visionary entrepreneur and advocate for intentional living, has carefully curated a selection of 3 titles that resonate deeply with her personal and professional path:
From the Tibetan Plateau to Madagascar to South America, Dr Christian Drapeau has dedicated his career into pioneering research into the way in which compounds of specific exotic flora can support the natural repair and regeneration of stem cells.
To me, wellness is more than just a concept—it’s about finding harmony between the mind, body and spirit and creating a foundation for living that nurtures balance, vigour and longevity. As a mother, entrepreneur and wellbeing advocate, my passion is in wisdom and discovery - creating tools and curating experiences that help others thrive.
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© 2025 ANIMAFREQUENCY – ALL RIGHTS RESERVED
Expands to new heights at Six Senses Crans-Montana