Anima Edit https://validator.w3.org/feed/docs/rss2.html The Pleasure Edge: Emma-Louise Boynton and The New Rules of Sex Anima Edit — A contemporary lens on wellness, offering expert insights, rituals, and perspectives that connect knowledge, practice, and products into a path toward longevity. Home to Alma Frequency Festival, retreats, and essentials. “The Power is in the Pause”: Stepping into Your Authenticity with Kelly Weekers Long Haul and Jet Lag: An Aníma Guide to Staying Sane, On and Off the Plane. An ANÍMA Sound Meditation with Sage + Sound’s George MacPherson Talana Bestall on Longevity, Nervous System Regulation & the Wellness Rituals Shaping ANÍMA The Zen Approach: Five Wellness Treatments that Japan Does Differently Back to the Land: Johnnie Collins Five At-Home Health Tests Worth Knowing About by Decade: Aníma Recommended The ANÍMA Review: Ananda in the Himalayas Year of the Horse: The Intelligence of Instinct Neuro-Architecture: Exploring Light and Art as Environment The Feeling is the Diagnosis From Soil to Bowl: Johnnie Collins’ Aníma Winter Salad Portal Davinia Taylor: Cortisol Is Not the Enemy, It Is the Signal My Madrid: Rose Theodora’s Curated Guide to Food, Culture, Wellness & Hidden Gems Hopes and Dreams from the Aníma Team. Tiffanie Darke: Reimagining Christmas for an Age of Excess Wellness, beauty, luxury and travel: The Aníma Gift Edit is here. Balanced Strength: Harry Sellers on Redefining Movement for Mind and Body. Louisa Preskett Mobbs: A Considered Christmas Aníma Astrology Guide by Rose Theodora Ski, Sail, Ride, Train or Hike? Five soul-stirring escapes to book for 2026. The Pre-Christmas Glow Guide: Ten Regenerative Ways to Nail Your Festive Radiance Sarah Bradden: Returning to Light Inside the Future of Wellness: 10 High-Tech Therapies Worth The Hype Estelle Bingham: The Medicine of the Heart Malin’s Detox Smoothie My Journey: A note from Aníma founder Talana Bestall. As ABOVE, so BELOW The Plant Whisperer: Christian Drapeau Zach Bush MD: Reclaiming sovereignty over our soil and ourselves. Breathe easy: the science of functional breathing with James Nestor Peptides in Plain English: the tiny molecules making a big impact on medicine, with Dr. Orel Swenson The Body Psychologist : Boniface Verney-Carron on Trauma Taryn Toomey: Running With Wolves The Freedom Within: A Reflection on the Gene Keys with Richard Rudd. Grounding Into Autumn: Jasmine Hemsley on Ayurveda’s Guide to Seasonal Shifts A Moment of Calm: Resetting the Nervous System After Summer Season. Regeneration 2.0: The Future of Retreats Sharmadean Reid: Three books to uplift and inspire. Intuitive Eating by Nicole Berrie: Bonberi Green Smoothie Gloves Up: How to discipline your body and mind with George Veness. Science of Longevity, Christian Drapeau’s Top Tips Sonic Apothecary: Island Truth – a wind-down soundscape for Chinese New Year from Rosey Chan. JJ Martin: Balancing Masculine & Feminine Energies Peptides in Plain English: Dr. Orel Swenson’s top tips Dr. Jessica Shepherd: Taking Charge of Your Hormones Starts Here From Catwalks to Cordyceps: Jessica Clarke’s Journey into Fungal Wellness