Anima Edit https://validator.w3.org/feed/docs/rss2.html As ABOVE, so BELOW Reclaiming the Sacred: A Conversation with the Founders of Sanctum JJ Martin: Balancing Masculine & Feminine Energies My Journey: A note from Aníma founder Talana Bestall. Sonic Apothecary: Island Truth – a wind-down soundscape for Chinese New Year from Rosey Chan. Zach Bush MD: Reclaiming sovereignty over our soil and ourselves. Interpreting Intuition: Sharmadean Reid JJ Martin: The Road Less Travelled Michael Milosh of Rhye: Music, Mushrooms and the Return of Ritual Taryn Toomey: Running With Wolves The Freedom Within: A Reflection on the Gene Keys with Richard Rudd. Estelle Bingham: The Medicine of the Heart Hopes and Dreams from the Aníma Team. Aníma Astrology Guide by Rose Theodora Fee Drummond Rewilding Body and Mind Year of the Horse: The Intelligence of Instinct “The Power is in the Pause”: Stepping into Your Authenticity with Kelly Weekers Anima Edit — A contemporary lens on wellness, offering expert insights, rituals, and perspectives that connect knowledge, practice, and products into a path toward longevity. Home to Alma Frequency Festival, retreats, and essentials. A TART x ANÍMA Early Summer Recipe: Burrata with Peas, Courgettes and Herbs Taryn Toomey, founder of The Class ANÍMA’s Summer Book Edit: Three Books to Read Before Summer Slips Away Kim Strother: The Way We Move Now The ANÍMA Summer Wellbeing Guide just dropped The Return of the Afternoon Siesta The Most Powerful Wellness Tool You’re Already Carrying A New Home for ALMA Frequency in Sicily’s Emerging Blue Zone The Skin Longevity Edit: Irene Forte on Glow, SPF and Skincare Rituals Why Sea Swimming Might Be the Best Thing You Can Do for Your Nervous System Why Awe May Be One of the Most Underrated Wellness Tools of All Strong, Grounded and Grateful: Kim Strother’s Path to Lasting Wellness Alma Frequency Mediterranean Summer Rituals for Longevity, Wellness & Glowing Skin, ANIMAFREQUENCY From Soil to Bowl: Johnnie Collins’ Aníma Winter Salad Mara Hoffman’s Summer Signals The Art of Kobido with Fulvia Marengo Ice Queens: Understanding Cryotherapy and Cold Plunge for Women Inside the Future of Wellness: 10 High-Tech Therapies Worth The Hype Balanced Strength: Harry Sellers on Redefining Movement for Mind and Body. Back to the Land: Johnnie Collins The Third Space Economy An ANÍMA Sound Meditation with Sage + Sound’s George MacPherson The Zen Approach: Five Wellness Treatments that Japan Does Differently Digital Exposure: An Aníma Guide to What Your Screen Is Doing to Your Face Long Haul and Jet Lag: An Aníma Guide to Staying Sane, On and Off the Plane. The ANÍMA Review: Ananda in the Himalayas Neuro-Architecture: Exploring Light and Art as Environment The Feeling is the Diagnosis Davinia Taylor: Cortisol Is Not the Enemy, It Is the Signal Wild at Heart: Early Summer Cooking with Tart My Madrid: Rose Theodora’s Curated Guide to Food, Culture, Wellness & Hidden Gems