The Untethered Soul
Michael A. Singer
Michael Singer’s classic The Untethered Soul is one of those rare books that quietly changes how we see our inner life. A lifelong student of consciousness and founder of Temple of the Universe, Singer explains how to stop identifying with our thoughts and emotions and start witnessing them instead. It’s practical, gentle and deeply freeing without ever feeling preachy.
The Signs: The New Science of How to Trust Your Instincts
Dr. Tara Swart
Dr. Tara Swaart, a neuroscientist and leadership expert, brings science to something we’ve always felt but rarely understood: intuition. Drawing on her own experience of grieving her husband, plus studies in neurobiology and the body’s subtle feedback systems, she shows how the gut, heart, and nervous system shape decision-making. It’s a fascinating look at how instinct actually works – and how to listen to it more clearly.
It Doesn’t Have to Hurt: Your Smart Guide to a Pain-Free Life
Sanjay Gupta
Sanjay Gupta’s book blends solid medical expertise with compassion. He unpacks the complex science of chronic pain and offers real tools – from movement strategies to mindset shifts – to help people manage or even reverse it. Gupta’s writing is calm and clear; the reader comes away feeling informed, hopeful and more in charge of their own body.
Strong Ground
Brené Brown
Brené Brown’s Strong Ground is exactly what it sounds like: a reminder that courage isn’t about pushing through, but about staying anchored in truth. Drawing on two decades of research, Brown explores how self-awareness and boundaries create lasting resilience. It’s thoughtful, straightforward and a book you’ll keep returning to when life gets noisy.
New Methods for Women
Sharmadean Reid
Entrepreneur, community-builder and Alma Frequency keynote speaker Sharmadean Reid writes from real experience. New Methods for Women is a practical playbook for rethinking how women work – less hustle, more purpose. Drawing from her time building Beautystack and The Stack World, Reid shares tools for collaboration, financial independence and creativity. It’s smart, modern, and genuinely useful for women redefining success on their own terms.
The Untethered Soul
Michael A. Singer
Michael Singer’s classic The Untethered Soul is one of those rare books that quietly changes how we see our inner life. A lifelong student of consciousness and founder of Temple of the Universe, Singer explains how to stop identifying with our thoughts and emotions and start witnessing them instead. It’s practical, gentle and deeply freeing without ever feeling preachy.
The Signs: The New Science of How to Trust Your Instincts
Dr. Tara Swart
Dr. Tara Swaart, a neuroscientist and leadership expert, brings science to something we’ve always felt but rarely understood: intuition. Drawing on her own experience of grieving her husband, plus studies in neurobiology and the body’s subtle feedback systems, she shows how the gut, heart, and nervous system shape decision-making. It’s a fascinating look at how instinct actually works – and how to listen to it more clearly.
It Doesn’t Have to Hurt: Your Smart Guide to a Pain-Free Life
Sanjay Gupta
Sanjay Gupta’s book blends solid medical expertise with compassion. He unpacks the complex science of chronic pain and offers real tools – from movement strategies to mindset shifts – to help people manage or even reverse it. Gupta’s writing is calm and clear; the reader comes away feeling informed, hopeful and more in charge of their own body.
Strong Ground
Brené Brown
Brené Brown’s Strong Ground is exactly what it sounds like: a reminder that courage isn’t about pushing through, but about staying anchored in truth. Drawing on two decades of research, Brown explores how self-awareness and boundaries create lasting resilience. It’s thoughtful, straightforward and a book you’ll keep returning to when life gets noisy.
New Methods for Women
Sharmadean Reid
Entrepreneur, community-builder and Alma Frequency keynote speaker Sharmadean Reid writes from real experience. New Methods for Women is a practical playbook for rethinking how women work – less hustle, more purpose. Drawing from her time building Beautystack and The Stack World, Reid shares tools for collaboration, financial independence and creativity. It’s smart, modern, and genuinely useful for women redefining success on their own terms.
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