He’s cooked for Hermès , Jo Malone London and the Venice Biennale, but Johnnie Collins still prefers getting his hands dirty. ANÍMA meets the London-based chef and grower who’s quietly reframing the nature of provenance.
From hyperbaric chambers to laser facials and peptide infusions, the new frontier of health is built on science, innovation and self-awareness. These ten advanced treatments promise to restore, regenerate and recalibrate. But which are truly worth the time, the money and the body’s trust?
Cryotherapy and cold-water immersion have become part of a new wellness ritual. Athletes use them for faster recovery and many people turn to them for mental clarity or a sense of renewal. Yet for women the effects can be more complex. Our bodies shift through cycles and hormones, and what helps one week can feel depleting the next.
Born and raised in London, Harry Sellers studied economics at Loughborough University while playing semi-professional rugby. After completing an Ironman 70.3 and appearing on the cover of Men’s Health, he became a Technogym Master Trainer. Today, he coaches clients across London, blending endurance, music, and mindset into a balanced approach to movement. We catch up with Harry to go through his everyday essentials from, morning rituals to training truths.
© 2025 ANIMAFREQUENCY – ALL RIGHTS RESERVED
© 2025 ANIMAFREQUENCY – ALL RIGHTS RESERVED
